In this post i will tell you why you should not miss buying Core max .You know after a certain age many of us struggle with our belly fat or abdominal fat at times called love handles .
you know what I’m talking about and it’s an area that is so difficult to get rid of but today we will find a fun easy and effective way to lose inches around our waist, tighten our core at the same time and have fun while we do it , sounds unbelievable? Hold on …it’s not.
By the time you reach 40 it’s an area that no matter how much I diet, or I jog, I do everything but the mid section remains as is. No change whatsoever.
But thanks to Core Max, we can really work on our middle now.
I’m so excited because I want to tell you how it works. Your life will never be the same.
- Better than regular crunch: When you are doing the regular crunch to sit up and when you go down the machine allows you to feel the resistance on the core muscles the lower back.That way you know you are working both ways usually when you do crunches on the floor you just crunch exactly all the way up only , there is no resistance while you go down.
- Less time :Here it's a dual system that allows you to work double. That means you achieve more in a shorter time and lesser efforts.
- Safe for neck muscles: what I like about Core max is when you're using it , the neck pain is all gone. When you do regular crunches on the floor , it might give you neck pain but not with core max. This really helps alleviate that stress on the neck.
- Great leg workout: When you work out with core max you get a great leg workout too. Even though your core is engaged, the position of your legs is also such that you get a legs workout too.
- You can work your glutes too: You can also work the back of your legs and your booty . There is provision in core max to work these problematic areas too. You can do the hip bridge exercises with core max. Remember , the core max keeps your core engaged while doing any exercise.
Complete body workout; With core max you get to work :
- The core obviously
- Your arms that is your biceps and triceps,
- Your back
- Your glutes
- The back of your legs, the front of your legs and also the calf muscles.
It also provides the resistance exercises with resistance bands and has a fitness tracker (you get the fitness tracker with core max pro deluxe version) to track the:
- Heart rate
- Number of reps
- Calories burnt.
There are also 3 resistance levels to choose from and you get a complete body workout involving eight movements in 8 minutes a day.
- Digital download workout videos
- Digital download, healthy meal prep videos
- Workout chart
- Meal prep chart
I feel the core max pro has been very effectively designed to give us a complete body workout with maximum emphasis on the core. The best thing I like about it is , in only 8 minutes you get a complete workout.
